Most parents spend their weekends watching their children attempt to play a complex sport using equipment they need years of practice before mastering. Although getting children involved in any structured activity at a young age presents benefits in social and physical skills, sports using only a child’s body give them a greater chance of mastering the skill much sooner. A Brazilian Jiu Jitsu (BJJ) training program is a great place for children of various ages to begin their involvement in organized sports. BJJ is one facet of Mixed Martial Arts (MMA) that not only keeps children active, but teaches confidence, respect, self-defense, and discipline at every level of engagement.

 

The art of Jiu Jitsu stems from the ground fighting aspect of judo and the combat technique advocates the idea that a smaller or weaker individual has the capability to stand their ground against someone much larger and stronger than them. These methodologies easily instill confidence in children and as they learn the techniques, they gain an understanding that size does not always matter. Though many advances have been made to end bullying, it unfortunately is still a part of society. Learning Jiu Jitsu inevitably gives the skills to defend one’s self but additionally boosts confidence in a child by knowing they possess such abilities to take action if ever necessary.

 

Many MMA programs assist in building confidence in their students. Jiu Jitsu separates itself from the rest, through the style of fighting it promotes. Other facets of MMA use striking techniques which, for children, are likely not beneficial in real world scenarios. A post in Jiu Jitsu Times makes a valid point, sharing that the unrealistic story lines presented to students in other forms of MMA could unavoidably give false confidence to children. Parents of BJJ students are also likely to appreciate the sport’s no striking approach, especially at ages when hitting and kicking become problematic.

 

The diverse culture revolving around Jiu Jitsu has become a great tool in guiding children on a positive path regarding respect. Looking around a BJJ training school, participants are able to see men and women interchangeable in teacher and student roles, teaching children the importance of receiving and accepting instruction from anyone. People of all ages, ethnicities, and economical backgrounds gather to learn the art, and immersing children in such a diversified environment reaps benefits unteachable in most settings.

 

Other added bonuses to involving children in Jiu Jitsu at a young age is the consistency of the programs. Most team based sports have seasons that come and go depending on the time of year. Unlike those sports, trainings in Jiu Jitsu continue year-round, consequently supporting the discipline aspect of the art. When children have time off from their extracurriculars, it often takes time for them to get back into a structured routine, but such trends do not take place in Jiu Jitsu. Another advantage deserving recognition is the overall health benefits of the sport. Those training at advance levels of BJJ are inclined to follow healthy diet and nutrition plan. Instructors are likely to bestow this lifestyle in the young athletes and their parents, encouraging all around health.
Brazilian Jiu Jitsu has become one of the greatest aspects of MMA due to its accessibility for people of many backgrounds. The benefits of engaging a young child in the sport helps develop not only physical, but social and emotional skills, able to support them throughout their lives. Developing positive relationships and gaining skills that will be useful throughout life. What more could a parent ask for?